Classes
BOXFiT Tuesday + Thursday's.
This is Hurt Locker’s specialty class, guaranteed to leave you feeling like you have fought 10 rounds with the number one contender of the world. Coordinating with a partner, striking and defending in a choreographed sequence designed by our coaches. We recommend consistency and perseverance to BoxFit to learn the rhythm and boxing jargon like jab, cross, hook, slip, roll and more.
CIRCUIT
No bookings, just show up anytime during our open hours and jump straight in to a 40 minute circuit, You will be guided by our professional Coaches through a rotating mix of boxing, strength and cardio conditioning. It is fast, effective and flexible.
YOUTH BOX
(12 - 16 years) Creating the ability to construct combos and apply movements taught in class to achieve tasks set by the Coach. Strength and conditioning is also a component of the class. Our goal is to create confident young adults.