Classes
BoxFit
This is Hurt Locker’s specialty class, guaranteed to leave you feeling like you have fought 10 rounds with the number one contender of the world. Coordinating with a partner, striking and defending in a choreographed sequence designed by our coaches. We recommend consistency and perseverance to BoxFit to learn the rhythm and boxing jargon like jab, cross, hook, slip, roll and more.
Power HiiT
Combinations of boxing and strength training at high intensity intervals. In this class our coaches will help you improve your boxing skill in a challenging fitness environment. Suited for beginners to advanced levels of fitness.
Strength & Conditioning
With our purpose designed conditioning room we can challenge all levels of fitness. Incorporating strength movements and high intensity intervals, we can create the perfect fighter.
Female Only BoxFit
BoxFit is Hurt Locker’s specialty class and this is designed for female only members under the guidance of one of our best coaches.
Youth Box
For the more developed child either age or maturity, understanding their roles and responsibilities in the class. Creating the ability to construct combos and apply movements taught in class to achieve tasks set by the coach. Strength and conditioning is also a component of the class. Our goal is to create confident free-standing adults.