HURT LOCKER HYBRID BOXING GYM
BOXFIT
This is Hurt Locker’s specialty class, guaranteed to leave you feeling like you have fought 10 rounds with the Number one Contender of the world. Coordinating with a partner striking and defending in a choreographed sequence designed by our coaches. We recommend consistency and perseverance to BoxFit to learn the rhythm and boxing jargon like, Jab Cross Hook Slip Roll and others to get the full enjoyment.
POWER HiiT
Combinations of Boxing and strength training at high intensity intervals.
In this class our coaches will help you improve your boxing skill in a challenging fitness environment. Suited for Beginners to Advanced levels of fitness..
STRENGTH & CONDITIONING
With our purpose designed conditioning room we can challenge all levels of fitness. Incorporating Strength movements and high intensity intervals we can create the perfect fighter.
FEMALE ONLY BOXFIT
Boxfit is Hurt Locker's speciality class and this is designed for our Female only under the guidance of one of our best Coaches.
YOUTH BOX (12-16)
For the more developed child either age or maturity, understanding their roles and responsibilities in the class. Creating the ability to construct combos and applying movements taught in the class to achieve tasks set from the coach. Strength and conditioning is also a component of the class. Our goal is to create confident free standing adults.
GETTING STARTED
Contact Bron 0433 567 208 or email info@hurtlocker.com.au to organise a time to visit and be taken through with Head Coach Daylan at the gym or to arrange your first session.
IMPORTANT INFORMATION
PARKING
Parking is available alongside the Hurt Locker building and behind. There is plenty of parking down Walter St. Please do not park in front of the Wallpaper Store bays or behind the Pet Store and their shed doors.
TOWELS
You must bring a towel with you or you can hire a laundered towel for a gold coin donation.
GLOVES
You will need your own gloves, we have high quality well priced gloves available at Hurt Locker. Stockists of Punch equipment.
FOOD & DRINK
Water + Powerade available to buy at Hurt Locker
PRIVATE TRAINING
Our coaches are also available for private sessions, you are welcome to ask about booking in some one-on-one sessions with our team at Hurt Locker.
TESTIMONIALS
"What I love about Hurt Locker is the positive attitudes and professionalism of the trainers, it makes all the difference when you walk into a place and its smiles and encouragement."
Dan Fraser
I did not realise what satisfaction and fitness could be gained from punching bags of sand with your mates, thanks Hurt locker for showing me a world of fun I never knew existed."
Michael Haywood
"I'm addicted to the Hurtlocker because not only do I get to have a great stress relieving work out that leaves me feeling great about my body, but I get to be a part of the big Hurt Locker family! The trainers are motivators, teachers and your friend, so you're always left feeling like you've gained much more than you first set out for."
Emeline Newbon
"Training at the Hurt Locker is perfect for all round fitness and toning. Hurt Locker combines working out with a fun friendly motivating atmosphere - which keeps me going back for more!"
Katie Hoad
"The Hurt Locker isn't intimidating like other boxing gyms (for a novice like me!), the staff are great fun and really helpful in improving technique. Their innovative Box Fit class provides me with a great physical workout, my core strength has improved significantly since I started."
Rod Hamersley
TESTIMONIALS
"What I love about Hurt Locker is the positive attitudes and professionalism of the trainers, it makes all the difference when you walk into a place and its smiles and encouragement."
Dan Fraser
I did not realise what satisfaction and fitness could be gained from punching bags of sand with your mates, thanks Hurt locker for showing me a world of fun I never knew existed."
Michael Haywood
"I'm addicted to the Hurtlocker because not only do I get to have a great stress relieving work out that leaves me feeling great about my body, but I get to be a part of the big Hurt Locker family! The trainers are motivators, teachers and your friend, so you're always left feeling like you've gained much more than you first set out for."
Emeline Newbon
"Training at the Hurt Locker is perfect for all round fitness and toning. Hurt Locker combines working out with a fun friendly motivating atmosphere - which keeps me going back for more!"
Katie Hoad
"The Hurt Locker isn't intimidating like other boxing gyms (for a novice like me!), the staff are great fun and really helpful in improving technique. Their innovative Box Fit class provides me with a great physical workout, my core strength has improved significantly since I started."